For general healing charge 5 lodestones (magnets) and one blue candle with healing energy.

Place the candle into a holder and light it, place the lodestones in a circle

around the candle, burn for 15 minutes a day.

Also you can sleep with one under your pillow, rub the affected areas, and

add a charged magnet to your bath.

Magnets are used to draw out the non-physical cause of the pain.

If you think you are being attacked from outside you can carry one as an amulet.

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