When: on a Tuesday night

Where: in your bathroom

Items needed:

- brand-new bath oil or body wash which ever scent you like: lavender, jasmine, musk, or ylang ylang

- a chopped-up carrot(to represent earthiness and tastiness)

- three small orange candles

Draw a super-hot bath--double the amount of bath stuff you usually use.

Let steam fog up the mirror. With your fingertip write "(your name) is the BOMB!" in the mirror.

Chop the carrot into 3 pieces and float it in the bathwater. Light the candles-don't get in yet it's too hot.

chant: "In this water so from the heat bathe me in water head to feet" (repeat three times)

When the bath as cooled a bit, hop in relax and breathe in the scented bath stuff, for at least 20 min.

Blow out the candles and bury the carrot outside afterwards, and continue using the scent in the

shower or bath every night.

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