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STANDARD SMOKING MIX

Rubbed Mullein leaf as a base Kinnikinnik leaf, for body, finely broken

Optionally Manzanita leaf and Pipsissewa for added body Optional flavoring herbs to taste

ANOTHER FAVORITE MIX

Rubbed Mullein leaf as a base Willow Bark, finely cut for body

Skullcap Leaf, for calming effects Osha Root, finely ground for flavor

Mix thoroughly. Mildly relaxing

TO QUIT SMOKING

Phase 1

Rubbed Mullein leaf as a base Kinnikinnik leaf, for body, finely broken

Manzanita leaf, for added body, finely broken Skullcap Leaf, for vitally needed calming effect

Lobelia, as needed for lobeline Mint, small amounts for menthol cigarette smokers

Phase 2

Stop adding Lobelia.

Add Coltsfoot, as needed, not so strong as to cause coughing fits

Increase the Mullein Leaf Continue to add more Mullein until Phase 3, Mullein alone.

EXPECTORANT BLEND

Rubbed Mullein leaf as a base Coltsfoot, not so strong as to cause coughing fits

Horehound, not so strong as to cause coughing fits Flavorings optional

This blend is excellent for a general lung cleanse or chest cold, but do not use when coughing

up blood, or if it hurts when you breathe.

MELLOW MIXTURE

Skullcap Parrot's Beak Elephants Head to taste

Relaxing, mild and pleasant alternative to Marijuana

STRONG RELAX

Desert Skullcap Lobelia - a pinch

This can make you sleepy so do not drive any bulldozers or jumbo jets when smoking.

TOO STONED BLEND

Rubbed Mullein Leaf as a base Calamus Root, small pieces or powder

Elephant's Head Buds, for calming effect and flavor

Coltsfoot, not so strong as to cause coughing fits

This mixture is smoked as an aid to quit a long term Marijuana habit.

TOO EXPENSIVE BLEND

1/2 High Quality Cannabis buds 1/4 Elephant's Head Buds 1/4 Skullcap Leaf

This blend will help with the rising costs of Cannabis. You can substitute the Cannabis buds with any quality Cannabis, and the other herbs will

help to stretch it out without diluting its effect.

CEREMONIAL SMOKE

Rubbed Mullein leaf as a base Fermented Scotch Broom Flowers

Desert Skullcap, just a small amount Skullcap Leaf Elephant's Head Leaf

Parrot's Beak Leaf Osha Root, powdered for flavor

Not an everyday smoke, for vision quests and spiritual pursuits. Use consciously.

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