Draw a picture of yourself with the disease, wound or condition.

Clearly point out the problem in the picture; a large hammer to the head to represent a headache;

black worms for a virus; a broken limb; a sore.

Charge a red candle with healing energy. Light the candle's flame.

Hold the tip of the picture in the flame. After, it's lit, drop it into a heatproof container.

Now, with the red candle still burning, draw another picture of yourself without the headache,

free of the virus or sore, with a healed limb.

Place this picture under the red candle and let it burn out.

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