--white candle sea salt

--healing oil such as carnation, violet, sandalwood, or narcissus

Light the candle, and by the candle's light run a tub of very warm water.

Cast some salt into it. Add a few drops of healing oil of your choice and then

step into the bath. Relax.

Feel the warm salted water sinking into your pores, through your skin, sterilizing and

healing the sick portions of your body. Visualize the sickness leaving your body and

entering the water. When you feel that the sickness has entered the water,

pull the plug and let the water drain out. Stay in the bath while it is draining and chant:

The sickness flows out of me,

Into the water, into the sea.

Wait until the tub is allpletely drained before you stand up.

Then take a shower to remove the last traces of the sickness - laden water.

Repeat whenever needed to speed your bodies recovery.

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