you will need:
1 red candle for strength
2 white candle for healing
a piece of paper with the persons name written on it
Now you begin by placing the s white candles left and right from the red
then u light the red candle, left white, then right white candle
while you are chanting these words;
I burn thy name so it shall be
cast out of my memory
(name of person) your name is as cold as ice
to get over you would be nice
this spell works best midnight during a full moon.