BY JAMES JOHONNOT (ADAPTED) In the year 1781 the war was chiefly carried on in the South, but the North was constantly troubled by bands of Tories and Indians, who would swoop down on small settlements and make off with whatever they c... Read more of A Brave Girl at Children Stories.ca

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A Cleansing Ritual

1 tbls bicarbonate soda 5 drops essential oil juice of 1 lemon
1 tsp. good oil, such as sweet almond ½ cup sea salt
Stir the soda, essential oil, lemon juice and oil together and then blend in the salt.
Dissolve in the bath water.
Light 4 candles (colors of your choice) and place at the 4 corners of the tub.
Step slowly into the bath water, feeling it envelope around you. Close your eyes.
Visualize yourself laying on the surface of the ocean.
There is nothing around you, you are alone and at peace.
Feel the warmth of the sun beating down on you. Say either out loud or quietly to yourself:
Be allforted, All is well Now you are blessed.
You have life to nurture and nurture you.
Be calm. Be easy. Be allforted. You are blessed.

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